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Find Your Vertical Jump Deficit

In a free 20‑minute Vertical Jump Deficit Diagnosis Call, we’ll tell you if your deficit is strength, elasticity, or technique. And then show you the fastest way to add inches in the next 6 weeks.

What You Get Out Of This

When you book and show up to your Jump Deficit Diagnosis Call, you’ll walk away with:

  1. Your deficit: whether you’re max strength‑limited, elasticity‑limited, technique‑limited, or ready for out most advantage training: long conjugate sequence systems.

  2. A jump technique analysis: we’ll break down your best jump attempt.

  3. A clear 6 week game plan: how we’re going to attack your deficit so you can break through any plateau you have!

If you’re a fit and you like your plan, you can join the 6 Week Challenge with a fully refundable deposit and bet on yourself.

Who This Is For / Not For

This is for you if:

  • You’re a hooper or volleyball player who actually cares about jumping higher.

  • You’ve been stuck at about the same vertical for weeks, months, or years.

  • You’re willing to train at least 6 days per week and follow a plan.

  • You’re coachable and open to adjusting how you’ve always trained.

This is not for you if:

  • You want a shortcut but stick to training for more than a week.

  • You refuse to test honestly or send real numbers.

  • You’re just browsing and not ready to take action in the next 30 days.

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

If Your Vertical Hasn’t Moved, It’s Not Genetics. It Means You Have The Wrong Plan.

Most athletes are training the wrong thing for where they are right now.

Common mistakes:

  • Doing random IG / YouTube workouts with no progression

  • Hammering plyos when your strength is the limiter

  • Lifting heavy when your technique or elasticity is the real problem

  • Ignoring tendon load until your knees hate you

If you don’t know whether your limiter is strength, elasticity, or technique, you’re guessing. Guessing is why your vertical hasn’t moved.

Our Vertical Jump Deficit Diagnosis Call will end that guessing.

What Happens On Your Vertical Jump Deficit Diagnosis Call

On your Vertical Jump Deficit Diagnosis Call, we will:

  • Go through your current numbers:

    • Deep back squat max (below parallel)

    • Power clean max (if you have one)

    • Standing vertical

    • Approach vertical

  • Look at your best jump or dunk video and break down your mechanics.

  • Show you which bucket you’re in:

    • Strength‑limited

    • Elasticity‑limited

    • Technique‑limited

    • Or advanced, ready for long conjugate sequence systes

  • Outline what your next 6 weeks should look like based on that.

You’ll leave the call knowing exactly what your body needs next. Even if you decide to not work with us.

What to have ready for your call:

  • Your best estimate of deep back squat max

  • Your best estimate of power clean max (if you have one)

  • Your standing and approach vertical

  • At least one video of your best jump or dunk attempt

If you ghost the call, we can’t run your numbers or build your plan. The diagnosis only happens live.

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

How The 6 Week Challenge Works After Your Diagnosis

Step 1: Get Your Diagnosis

We identify your limiter and map out your next 6 weeks.

Step 2: If You’re A Fit, Join The 6‑Week Vertical Jump Challenge

  • Put down a fully refundable deposit.

  • We plug you into a 6 week training cycle built for your deficit.

  • You get app based programming, coach feedback, and accountability.

Step 3: Hit The Goal, Win Your Money Back

  • Follow the rules.

  • Add 2 inches to your vertical in 6 weeks.

  • You choose:

    • Get your deposit back, or

    • Roll it directly into ongoing coaching so you can keep making progress.

The diagnosis is free. The challenge is you betting on your own follow through, not on luck.

Real Athletes. Real Inches. Fast.

BARELY TOUCHING RIM TO DUNKING IN 3 WEEKS

REWORKED HIS HITTING FORM BECAUSE HE JUMPS SO MUCH HIGHER

36 > 38" IN 2 WEEKS + PAIN FREE

9.5 INCHES IN A YEAR + NO QUAD TENDINOPATHY

11.5 INCHES OF VERT + NO KNEE PAIN 

15 INCHES + NO KNEE PAIN

Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

Rules & Refund (For The 6‑Week Challenge)

If, after your diagnosis, you join the 6 Week Challenge:

To win back your deposit, you must:

  • Complete all the required workouts in the plan.

  • Submit valid start and end vertical tests following the rules we give you.

  • Increase your vertical by at least 2 inches compared to your starting test.

If you hit the goal with proper testing and compliance:

  • You can take a cash refund, or

  • Apply the deposit as credit toward continued coaching.

This is what keeps it serious.

Challenge FAQs

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Free training and technique analysis. Find your deficit.
*Only 20 Slots Available*

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